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This month in celebration of May being Older American’s Month, the Highland Senior Center will host it’s annual “Fitness After Fifty” celebration from May 1st to May 20nd. Join us for a free week of aerobics (May 2nd - 6th), hot lunch (May 16th - 20th), and free swimming and water aerobics all month, weekdays from 10 a.m. - 12 p.m.

Everyone who attends any activity from May 1st through May 20th will get a ticket for each and every activity they participate in. Then on the 20th we will celebrate a free b.b.q.

During the free B.B.Q. lunch, there will be a series of raffle drawing for all of those who earned tickets during the activities. So the more activities you attend, not only the better you’ll feel, but also the better your chances are to win great gifts. Please sign up for events and R.S.V.P. for the BBQ no later than the morning of May 20th. But remember: Working on getting or staying healthy through diet and exercise is something that isn’t made to last a week or a month. It should last a lifetime. Also don’t forget to celebrate the 18th annual Senior Health & Fitness Day on Wednesday, May 25th. This years theme is \"Make Fitness a Goal for Life!\" That’s a good theme for people of all ages.