Volunteer of the Month
Archives

No volunteer selected this month

Featured Class

Advanced Spanish
Date: January 21, 2025
Time: 1:00 - 2:00 pm
Length: 4
Cost: $8.00 members
      $8.00 non-members
Instructor: Ernesto Almada
Location: Game Room
Description: Take this one in addition to our beginning Spanish if you choose.....more Spanish all the time !

Featured Activity

Cardio Drumming
Time: Wednesdays 8:15 - 9:00 am
Cost: Donation members
      Donation non-members
Location: Outside
Description: Does your favorite Christmas song include the line “Pa rum pum pum pum”? Do you just “want to bang on the drum all day”? Or do you just like to drum your fingers on the table? If so we might just have the perfect exercise class for you. Starting on March 3rd, we will be hosting Cardio Drumming, also known as Drums Alive, Exercise Drumming, DrumFit, Pound, and Fit Ball. Cardio Drumming is a type of workout that mixes a variety of standard cardio exercises with a fun and exciting drumming routine. It gets your body pumping out blood to your muscles and increases oxygen retention in your cardiovascular system which results in better overall health, can stave off depression and even has been shown to help clear your body of carbon dioxide and various other waste. Most importantly, cardio drumming is good for your heart and lungs. The instructor will be Julia Ragan We will provide the ball holder and drum sticks, you provide the ball and the energy to march to the beat of your own drum. Well sit actually. We will have some balls on hand but those are limited. The class is free, but donations for Julia are gladly accepted, and takes place on Wednesdays from 8:15 – 9:00 am, and starts with some stretching. After that it’s Buddy Rich time! Or for you younger folk, Ringo Starr.
Dave Mitchell Retires
By: Mike Sylva
Last month we bid a fond farewell to Dave Mitchell, our longtime bookkeeper. Having started with us in February 2001, he and his wife Bonnie decided to retire together. So after 15 years of making sure all our numbers added up, and that we dotted our is and crossed our ts he has decided to take a well earned rest.



However, he wont be gone for good as he is planning on becoming a member and looks forward to coming in and having fun, possibly taking some trips and getting into Wii Bowling. Dave, were sorry to see you go, but look forward to welcoming you back!