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Featured Class

Spanish
Date: April 23, 2020
Time: 1:30 - 2:30 pm
Length: 8 weeks
Cost: $8 members
      $8 non-members
Instructor: TBA
Location: Game Room
Description: This class is designed to teach students conversational Spanish. The class will enable you to carry on limited conversation at first just to get you started. Then as you progress, so will the levels. As for what to bring, just bring a writing instrument and paper. Books might come later. We hope to see you there, or as you will soon be saying, Esperamos verte ahí.

Featured Activity

Tai Chi
Time: Mondays 11:30 a.m.
Cost: $3.00 members
      $3.00 non-members
Location: Exercise Room
Description: The Chinese characters for Tai Chi Chuan can be translated as the Supreme Ultimate Force. The notion of supreme ultimate is often associated with the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light, forceful/yielding, etc.) in all things. Force (or, more literally, fist) can be thought of here as the means or way of achieving this ying-yang, or supreme-ultimate discipline. Or it is possibly from it's origins as a martial art and self-defense technique. Tai Chi as it is more commonly referred to, is practiced in the west today as a moving form of yoga and meditation combined. There are a number of so-called forms (sometimes also called sets) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts and perhaps even more ancestrally than that, from the natural movements of animals and birds. Legend has it that a Taoist monk, first developed a set of 13 exercises that imitate the movements of animals. Some of the movements are even called the Monkey Pick and Horses Mane. It is an exercise almost anyone who can walk can do safely. Tai chi takes the joints gently through their range of motion, while the emphasis on breathing and inner stillness relieves stress and anxiety. Your instructor is Katsuko aka Kats Shiomi and classes held on Mondays and Wednesday from 11:30 a.m. - 12:30 p.m., and the cost is only $3.00 per class. Students should wear comfortable clothing and come ready to find their inner peace.

Koffee Klub

Join the Highland Senior Center for our FREE Koffee Klub. Come enjoy an informational meeting with a home cooked breakfast on the 2nd Thursday of each month. We feature great speakers and timely life topics. Please make sure you R.S.V.P. at (909)862-8104 !

December’s Koffee Klub was presented by our very own Executive Director, Penny Lilburn, who did a presentation on our very own Operation Senior Claus (O.S.C.). For those you who do not know, O.S.C. is a program run by the center where we deliver a home cooked holiday meal and a basket filled with food and goodies. The recipients are home bound seniors in the area.
We receive referrals from local senior housing apartments and mobile home parks as to who could use a hot meal delivered by a friendly face for the holidays. The center has been collecting non-perishable food for months prior as well as receiving donations for Stater Bros. gift cards which are then divided amongst over 150 seniors.
However, to deliver all these goodies we need drivers who come to the center and take no more than 3 baskets each. Each driver will only give up about one hour of their time, including pick up and deliver, ensuring that our seniors enjoy days of happiness. If you would like to donate your time or money please contact the center at (909)862-8104.