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Featured Class

Brain Fitness
Date: January 16, 2019
Time: 1:00 - 3:00 pm
Length: 8 Weeks
Cost: $8 members
      $8 non-members
Instructor: Member Based Instruction
Location: Sun Room
Description: Quite sure we could all use a little better Brain Fitness. Your brain may not be a muscle but you need to keep it active to keep it healthy. Some of our members take advantage of our university classes, but learning is only a part of exercising your brain. To help you out we offer this Brain Fitness class. The class promotes brain health through fitness, nutrition, cognitive exercises and activities to boost memory skills and stimulate the brain. Adults are living longer and longer, and we need to promote mental as well as physical health. The group does crosswords, puzzles, trivia, and encourages active discussion. Everything is designed to get those synapses firing. The class is taught by various students, who take turns coming up with lesson plans. That in itself is a brain fitness activity! If you want to sharpen your skills and learn new things this group is for you . The group meets on Wednesdays at 1:00 p.m. in the game room and is always full, so make a mental note to show up at registration to ensure your spot. If you forget to register, you really need to get fit!

Featured Activity

Pool
Time: Dailys
Cost: Free members
      Free non-members
Location: The Game Room
Description: With the recent restoration of our pool table, and the kind donation of a new pool bridge, we thought it only fitting to shine the spotlite on pool. Billiards is an umbrella term for billiards and pool, which are not the same thing. Billiards is pool without pockets, played with smaller balls (three balls; white, yellow, and red) striking a ball after a bank. A type of snooker could be played on our table with a bit of imagination. Snooker involves a larger table, smaller pockets and red and colored balls and a white cue, alternating sinking red and colored, except after sinking a colored ball you put it back in it's original spot. Pool involves a table with 6 pockets, a clue ball, and 15 object balls that may or may not be pocketed in order, depending on whether you're playing 8 or 9 ball pool. Nine ball is played with nine balls numbered one through nine, and a cue ball. On each shot the first ball the cue ball contacts must be the lowest-numbered ball on the table, but the ball need not be pocketed in order. Players are not required to call any shot. A match ends when one of the players has won the required number of games (as determined by the players. Eight ball is a call shot game played with a cue ball and fifteen object balls, numbered 1 through 15. One player must pocket ball of the solid colors, and the other player pockets the stripes. The player pocketing his group first and then legally sinking the 8-ball wins. If this sounds confusing we usually have someone in the room playing, especially in the late afternoons. If we get enough interest we can even set up a dedicated pool time for you sharks.
Health fair 2016
By: Mike Sylva
With the last gasp of summer producing temps in the low 90\'s, it was hard to think of the Flu Season. Yet in the words of Benjamin Franklin, “An ounce of prevention is worth a pound of cure.” We had nearly 200 people show up for the cure. Some others even got the cure from other places, but came for all the other information and goodies our other vendors brought with them.

With shots being offered back in September just about anywhere, our crowds aren’t what they used to be, but for those who did not like waiting in line for 45 minutes, it was a smooth flowing line. People got to ask questions at the various booths, get lots of freebies, all at a leisurely pace.

We would like to acknowledge that the success of our health fair would not have been possible without all the vendors who came out to provide information and services to all. Additional thanks go out to the Highland Police Department’s Citizen’s Patrol for their excellent traffic control and parking assistance. Mostly we would like to thank our event sponsors, the Physicians of Beaver Medical Group and the San Manuel Band of Mission Indians.