Volunteer of the Month
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Featured Class
Advanced Spanish
Date: January 21, 2025
Time: 1:00 - 2:00 pm
Length: 4
Cost: $8.00 members
$8.00 non-members
Instructor: Ernesto Almada
Location: Game Room
Description: Take this one in addition to our beginning Spanish if you choose.....more Spanish all the time !
Featured Activity
Zumba
Time: Fridays 11:15 a.m.
Cost: $4.00 per class members
$4.00 per class non-members
Location: Exercise Room
Description: We’d like to welcome back Zumba. Zumba is a mix of low-intensity and high-intensity set to interval-style, calorie-burning Latin and World dance moves. For those who see the words "high-intensity." Fear not. The class, like all of our exercise classes, is designed with seniors in mind. This class will be tailored towards active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity. The instructor is Carole Fiedler, a certified Zumba instructor, who says the class will consist of toning and stretching before moving on to the dance moves. She has been taking Zumba for six years, has been a licensed Zumba instructor for over five years, and certified for Zumba Gold for one year. Class will still be on Fridays, but the time has changed to 9:00am. Classes are only $2, and be sure to bring some water, a towel, and wear comfortable clothing and good shoes.
Kitchen Volunteer Wanted
By: Mike Sylva
Can you spare a few hours a day? How about a week? The Highland Senior Center Nutrition Program is looking for volunteers to help out in the kitchen. Helpers won’t be cooking. The food is all cooked off site. We are looking for people to help set up the dining room, serve the food, and then clean up.
It only takes a few hours a day. You can volunteer one day a week, or several days. If we could get several people to help out it would lighten the load even more. So if you are willing to help serve your fellow seniors, or if you have some questions, please see Timi or Penny.
