Highland Senior Center

Sketching
Date: January 23, 2025
Time: 1:00 - 2:00 pm
Length: 8 weeks
Cost: $8.00 members
      $8.00 non-members
Instructor: Ernesto Almada
Location: in one of our rooms
Description: The Sketching class continues with our 'seasoned' Instructor Ernesto Almada. While he may be a new instructor here, neither art, nor teaching is new to him. Ernesto is an Art major and has spent 33 years in the school district as a bilingual tutor. During that time he worked with an after school program. During that time he taught young students art skill, but teaching adults would be no different. He had several students who earned awards in local art shows. Classes will start with a foundation in basic shapes and then use those shapes to learn shading before moving on to more complete objects, 3D, still life, then finally portraits. There will be no tracing or copying of other people’s works. He wants people to show their own creativity. Students need to bring their own pencils (from 9H to 9B – The HB scale ranges from 9H, a hard pencil that leaves fine, light marks, to 9B, a soft pencil which a high ratio of graphite that leaves bold, dark marks.), or even just a #2 to start, a sharpener, as well as a sketch pad. The size of the sketchpad will depend upon a student’s personal preference. So make your mark in the world and don’t be afraid to make mistakes. That’s what they make erasers for.

Cardio Drumming
Time: Wednesdays 8:15 - 9:00 am
Cost: Donation members
      Donation non-members
Location: Outside
Description: Does your favorite Christmas song include the line “Pa rum pum pum pum�? Do you just “want to bang on the drum all day�? Or do you just like to drum your fingers on the table? If so we might just have the perfect exercise class for you. Starting on March 3rd, we will be hosting Cardio Drumming, also known as Drums Alive, Exercise Drumming, DrumFit, Pound, and Fit Ball. Cardio Drumming is a type of workout that mixes a variety of standard cardio exercises with a fun and exciting drumming routine. It gets your body pumping out blood to your muscles and increases oxygen retention in your cardiovascular system which results in better overall health, can stave off depression and even has been shown to help clear your body of carbon dioxide and various other waste. Most importantly, cardio drumming is good for your heart and lungs. The instructor will be Julia Ragan We will provide the ball holder and drum sticks, you provide the ball and the energy to march to the beat of your own drum. Well sit actually. We will have some balls on hand but those are limited. The class is free, but donations for Julia are gladly accepted, and takes place on Wednesdays from 8:15 – 9:00 am, and starts with some stretching. After that it’s Buddy Rich time! Or for you younger folk, Ringo Starr.

Luau a Success
By: Mike Sylva