Highland Senior Center

Advanced Spanish
Date: January 21, 2025
Time: 1:00 - 2:00 pm
Length: 4
Cost: $8.00 members
      $8.00 non-members
Instructor: Ernesto Almada
Location: Game Room
Description: Take this one in addition to our beginning Spanish if you choose.....more Spanish all the time !

Zumba
Time: Fridays 11:15 a.m.
Cost: $4.00 per class members
      $4.00 per class non-members
Location: Exercise Room
Description: We’d like to welcome back Zumba. Zumba is a mix of low-intensity and high-intensity set to interval-style, calorie-burning Latin and World dance moves. For those who see the words "high-intensity." Fear not. The class, like all of our exercise classes, is designed with seniors in mind. This class will be tailored towards active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity. The instructor is Carole Fiedler, a certified Zumba instructor, who says the class will consist of toning and stretching before moving on to the dance moves. She has been taking Zumba for six years, has been a licensed Zumba instructor for over five years, and certified for Zumba Gold for one year. Class will still be on Fridays, but the time has changed to 9:00am. Classes are only $2, and be sure to bring some water, a towel, and wear comfortable clothing and good shoes.

Thanks to our Give Big Donors
By: Mike Sylva