Volunteer of the Month
This month we’d like to shine the light on Junior Carrillo. Junior is one of our big helpers with the Food Program. On Mondays, Wednesday, and Friday, he helps to go get several hundred pounds of food each time and bring them back to the center. He then unloads the items, helps to unpack and organize, before helping us to monitor the handing out of the food. In fact it was Junior who got the WalMart Food Program back up and running here at the center after talking to the Manager. Junior also helps out whenever we need him. He retired 1 1/2 years ago so he says he has a lot more time to volunteer. He first heard about the center after seeing Executive Director Penny Lilburn at the Citrus Harvest Festival. Originally from Los Angeles, he moved out to the area when he was three so he considers himself a native of these parts. He spent 37 years in the car business, either as a salesman or in upper management. Married, he also has three boys, one girl, ten grandchildren, and 1 great-grandchild. Thanks Junior for helping us to lift this heavy load.
Indoor Shuffle Board- on going
Date: January 1, 2014
Time: Friday - 1:00 - 3:00 pm
Length: On going
Cost: No Fee members
Instructor: Molly Wright
Location: Game Room
Description: This month we’d like to shine the light on one of our lesser known classes: Table Shuffleboard. The class is taught by Molly Wright, who began teaching the class with her husband Odie. When Odie passed away, Molly took over the group all by herself. The game involved sliding or shuffling eight metal weights (red and blue) over a waxed table. The different colored pucks are to distinguish teams or opponents. The object of the game is to outscore your opponent by sliding your weights farther into the scoring area than your opponents weight. This is done by either hitting their weights out of the way or off the table, or passing them. You can also defend your points by blocking your opponent from knocking off your weights. Skill is needed as is strategy. Finesse, not strength. The first player to score 15 points is the winner. When more than three players play, 21 points win. Newcomers are always welcomed and Molly is more than happy to teach. The class remains a small yet loyal group of shuffleboard fans, who enjoy the class very much. In fact, when the other classes go on break, her class has decided that they want their class to keep on going. The class is on Fridays beginning at 1:00 p.m.
Time: Mondays 11:30 a.m.
Cost: $3.00 members
Location: Exercise Room
Description: The Chinese characters for Tai Chi Chuan can be translated as the \'Supreme Ultimate Force\'. The notion of \'supreme ultimate\' is often associated with the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light, forceful/yielding, etc.) in all things. \'Force\' (or, more literally, \'fist\') can be thought of here as the means or way of achieving this ying-yang, or \'supreme-ultimate\' discipline. Or it is possibly from it’s origins as a martial art and self-defense technique. Tai Chi as it is more commonly referred to, is practiced in the west today as a moving form of yoga and meditation combined. There are a number of so-called forms (sometimes also called \'sets\') which consist of a sequence of movements. Many of these movements are originally derived from the martial arts and perhaps even more ancestrally than that, from the natural movements of animals and birds. Legend has it that a Taoist monk, first developed a set of 13 exercises that imitate the movements of animals. Some of the movements are even called the Monkey Pick and Horses Mane. It is an exercise almost anyone who can walk can do safely. Tai chi takes the joints gently through their range of motion, while the emphasis on breathing and inner stillness relieves stress and anxiety. Your instructor is Katsuko “Kats” Shiomi and classes held on Mondays and Wednesday from 11:30 a.m. - 12:30 p.m., and the cost is only $3.00 per class. Students should wear comfortable clothing and come ready to find their inner peace.
To enrich, maintain, and protect the quality of life of Senior Adults...
TIME CHANGE - The 55 Alive refresher course has been moved to 8:30 a.m. on Mondays.
Membership Dues for the 2014 year: Only $20.00 a year. Annual dues are good until December 31, 2014. Gift Certificates are available. Purchase some Senior bucks also...!!
Board of Directors - The Board of Directors meets on the 4th Thursday of each month at noon.
Enjoy a hot nutrional lunch - M - F / 12 -1:00
November 8, 2014 11:00 AM - FASHION SHOW & SALAD LUNCHEON
Join our lovely models and the center as we host our annual fashion show while sharing your fabulous salad with the group. Tickets are only $5.00 and it is great fun and entertainment. Tickets on sale now....!!
October 16, 2014 9:00 - Noon - HEALTH FAIR
Join us on Thursday, October 16, 2014 for our Annual Health Fair. Free Flu shots will be provided to the entire community along with several other free services. Lots of vendors on hand to answer any questions you may have.
November 15, 2014 11:00 am to 1:00 pm - Thanksgiving Dinner
Please come and share Thanksgiving Dinner with your friends and Family here at the Highland Senior Center. Tickets are only $5.00 and you can enjoy a full dinner including desert. Share this special day with your family and friends
Kazoo Band Forming
By: Mike Sylva
Have you always wanted to learn to play a musical instrument? Are you a blowhard? Well you are exactly what we are looking for! We are forming a kazoo band to march in the Highland 4th of July parade. No auditions to be held. If you can hum, you can play the kazoo. Best of all, we will provide the kazoo for you! The band will get together on June 14th and 28th at 9am for practice.
But what if you’re asthmatic? Maybe wind instruments aren’t your thing? Can you play saucepan, dutch oven, or possibly even double boiler? If so, bring your favorite percussion instrument and a wooden spoon, and get ready to bang out some Sousa.
If you’re still unsure have no fear. Our band director, Penny, will be using Professor Harold Hill’s “Think System.” All we need now is 76 kazoos to lead the big parade