Highland Senior Center

Conversational French
Date: April 11, 2017
Time: 1:00 - 2:00 pm
Length: 8 weeks
Cost: $8 members
      $10 non-members
Instructor: CiCi Tenney
Location: Game Room
Description: Parlez-vous français? Would you like to ? We’re not talking about speaking with a Charles Boyer “Come with me to the Casbah” accent. We’re talking true French. If so you’re in luck, our Conversational French class will enable you to chat like a Parisian. Your instructeur, Cynthia “CiCi” Tenny will help you to learn to understand, speak, and read French in an enjoyable way usable in \'every day\' situations. The class is a mixture of beginners and intermediate students alike. For those who already have learned a little French, this will be a fun refresher experience.

Cane Self-Defense
Time: Thursdays 10:00 a.m.
Cost: $10.00 members
      $10.00 non-members
Location: Exercise Room
Description: This month we’d like to shine the spotlite one something all of us could use. Some self defense. Specifically Cane Self Defense. The class is how to defend yourself using your cane or walking stick. Taught by Senior Master Jim Willoughby. He has taught the class for nearly four years. He has been involved in martial arts for over 50 years, is a member of the Masters 2012 Hall of Fame. Senior Master Willoughby’s thoughts on the class is simple. Everyone else was teaching kids, and he had a bad knee so he and former instructor Grandmaster Pierre Bergere put a class together that takes seniors limits and disabilities into account. There are other cane classes out there, but they require a full range of motion. This class does not. The class also focuses on the redirection of power, and not necessarily attack.. It is a fun class for serious situations. Everyone is welcome, but remember to bring your cane or walking sticks. Also, dress in comfortable clothing. The class meets at 10 a.m., and the cost is $10 per week. For more information call us at (909)862-8104. Remember, the best offense is a good defense.